Workout Tracker - Reps2026.4 - App Store

Stop guessing what weight to lift. Reps auto-calculates every set based on your strength, so you walk into the gym with a plan - not a question mark.

50+ ready-made programs. 300+ exercises. Zero guesswork.

KNOW YOUR WEIGHTS BEFORE YOU TRAIN
Set your max once, and Reps prescribes the exact weight for every working set and warmup. No more mental math. No more "what did I lift last time?"

TRACK WITHOUT THE HASSLE
Log sets in seconds. See your previous performance right on screen. Stay focused on lifting, not typing.

PROGRAMS FOR EVERY GOAL
Whether you're building muscle, gaining strength, or training with dumbbells at home - there's a plan ready to go. Beginner to advanced.

SEE YOUR PROGRESS
Track your strength gains over time with per-exercise charts. Watch your numbers climb.

300+ EXERCISES WITH GUIDES
Every movement includes illustrations and instructions. Filter by muscle group or equipment.

BUILT FOR THE GYM
- Apple Health integration
- Offline mode - no Wi-Fi needed mid-set
- Works on iPhone & iPad

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Terms of use: https://www.repsworkoutapp.com/terms-of-service
Privacy notice: https://www.repsworkoutapp.com/privacy

Version History We've spent this update on giving you a proper view of your training, not just a bigger logbook.

- New Dashboard: see what's going on the moment you open the app
- New Progress tab: strength curves, volume trends and weekly frequency, all in one place
- Personal Records, tracked automatically
- New volume, muscle distribution and body weight charts
- A refreshed look, with consistent colours throughout 2026.4 Aug 9 Behind the scenes updates 2026.3.1 May 18 Behind the scenes updates 2026.3 May 12 RIR Tracking
You can now log Reps in Reserve during your active workouts to record how hard each set felt. This data feeds directly back into the weight calculator, so your suggested weights get smarter over time based on how you're actually performing.

RIR Template Weights
Set a target difficulty on any exercise in your reusable templates by choosing how many reps you want left in the tank. The app will calculate the right weight to hit that intensity, based on your training history. This replaces the previous RPE-based system with the more intuitive RIR scale.

Improved Weight Predictions
The auto weight algorithm has been refined under the hood for more reliable and consistent suggestions session to session.

Better 1RM Estimates
Estimated one-rep max calculations now use Brzycki for low rep sets and an Euler-based formula for higher rep ranges, giving you more accurate estimates no matter how you train. 2026.2 Apr 24 - behind the scenes fixes 2026.1 Feb 16 - A brand new Workout Library to follow pre-built workouts
- Detailed set info in the Workout Screen
- Delete all Folder and Workouts option
- Misc bug fixes 2026.0 Jan 29 - Updated workout history UI to be consistent with the rest of the app
- Improved misc UX 2025.3 12/07/2025 - Adopted Liquid Glass for iOS 26
- Overhauled exercise charts 2025.2 11/29/2025 - Organise workouts on your home screen with folders and reordering
- Updated the UI colours 2025.1 10/17/2025 Share your workouts to social media 19.0 08/14/2025 We're pleased to release a huge new update to Reps!

- A new free plan, so you can use Reps without a subscription
- Improved Workout Template editor
- Improved Plans editor
- Offline support
- Adjust weight/distance unit per exercise
- New keyboard
- Plate calculator
- Recent history view in active workout 18.0 06/15/2025 - Fixed misc UI bugs 17.5 10/22/2024 - Fixed an issue where some users could not start a plan 17.4 10/16/2024 - Misc behind the scenes bug fixes 17.3 05/10/2024 - Behind the scenes bug fixes 17.2 05/07/2024 - Misc bug fixes 17.1 05/04/2024 - We added a brand new tab bar
- Improved the UI colour scheme
- Fixed a bug where cancelling a plan will crash the app
- Changed the sign up banner
- Other misc behind the scenes fixes and updates 17.0 04/30/2024 - Improved the plan generation algorithm
- Added a plan progress indicator to the home page
- Improved the active plan page 16.0 04/18/2024 - Fixed a bug where some users are automatically logged out 15.1 04/15/2024 - Added a new feature where you can generate dynamic plans
- Added dark mode
- Fixed a bug where the exercise name did not fit on the screen 15.0 04/05/2024 - Fixed a bug where the workout was sometimes not saved to Apple Health 14.2 03/20/2024 - Fixed bug to prevent crashing when saving to Apple Health
- Fixed a performance bug
- Added customer support & feedback quick action 14.1 03/17/2024 - Added Apple Health integration
- Fixed a critical bug that causes the app to crash when deleting a set
- Improved general UI 14.0 03/14/2024 - We have improved the onboarding experience 13.0 03/12/2024 Removed requirement to create an account to use Reps 12.0 03/05/2024